Tag: Cleansing drinks

Despite popular wellness trends, the body's liver and kidneys are the primary organs responsible for detoxification, and there is little scientific evidence that juices can 'cleanse' them. So, which fruit juice removes toxins by effectively supporting this natural process instead of doing the work itself?

Drinking more water is one of the easiest ways to help kidneys filter out excess sugar through urine. Therefore, the best drink for a sugar detox should help kickstart a cleanse. Hydration is key to any successful sugar detox plan, helping to flush toxins and manage withdrawal symptoms.