Tag: Cleansing side effects

According to addiction recovery specialists, muscle aches and fatigue are common symptoms during detoxification as the body eliminates toxins. Many people experience significant physical discomfort, raising the question, 'Does your body ache when you detox?' and what can be done to alleviate it.

According to the British Dietetic Association, the body is a well-developed system with its own built-in ability to detoxify and remove waste. Despite this, many people opt for detox diets or cleanses, and a common side effect is feeling nauseous during a detox. This discomfort can be surprising and discouraging, but it often indicates that the body is undergoing significant internal changes.