Is Cloudy Apple Juice Healthier? A Deep Dive into Nutrition and Benefits
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6 min read
According to Polish researchers, cloudy apple juice can contain up to four times the polyphenols of clear juice. The cloudiness comes from tiny suspended particles of apple pulp, and retaining this pulp is the key reason many experts believe cloudy apple juice is healthier than its filtered version. While both offer some nutritional value, the minimal processing of cloudy juice preserves more beneficial compounds.