Nutrition Diet: What to eat to get clear, glowing skin?
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4 min read
According to a 2023 study, 70% of individuals on high-glycemic diets experienced worse acne symptoms compared to those on low-glycemic plans, underscoring the strong link between diet and skin health. For those asking **what to eat to get clear, glowing skin?**, the answer lies in a nutrient-rich approach that targets inflammation and promotes cellular health.
