Tag: Clear fruit

According to research published by Harvard's T.H. Chan School of Public Health, high intake of fruit juice is linked to a higher risk of type 2 diabetes, unlike the protective effects of whole fruit. This raises questions about beverages like 'Clear Fruit,' which is often marketed as a fruity, healthy water but is essentially flavored sugar water.

Many clear fruit-flavored water products on the market today use fruit essences and natural or artificial flavorings to achieve their taste without color. So, is clear fruit flavored water truly a 'fruit' drink? The answer is more complex than marketing suggests, with authenticity varying widely between products.