Which Chinese Soup Has the Lowest Calories? Your Guide to Healthy Takeout
                                
                                
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                                    4 min read                                
                            
                                Many popular Chinese soups offer a low-calorie start to a meal, with some, like egg drop soup, averaging just 65–90 calories per cup. The exact count, however, depends heavily on ingredients and preparation, so knowing which Chinese soup has the lowest calories requires a closer look at your options.