Can Too Much Vitamin A Cause a Cleft Palate?
                                
                                
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                                    3 min read                                
                            
                                Studies in both animal and human populations have shown that excessive intake of preformed vitamin A can act as a potent teratogen, leading to congenital malformations including cleft palate. This article explores the established link between high vitamin A levels and the risk of developing a cleft palate in a developing fetus, detailing the specific risks, safe consumption guidelines, and the crucial distinction between preformed vitamin A and carotenoids.