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Tag: Clementine fodmap

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Are Easy Peelers Low FODMAP for Digestive Health?

4 min read
According to extensive testing by Monash University, a single medium-sized mandarin orange, a common type of easy peeler, is indeed considered low FODMAP. This means that for individuals following a low FODMAP diet, these convenient citrus fruits can be a safe and delicious snack option when consumed within recommended portion sizes.