Erythritol and Xylitol: Which Sugar Substitute Is Called Out for Potential Heart Risks?
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5 min read
Recent studies have raised serious concerns about the safety of common sugar substitutes, with one specific type being strongly linked to cardiovascular dangers. Research from the Cleveland Clinic and the National Institutes of Health (NIH) has identified erythritol as a sugar substitute called out for potential heart risks, with later studies finding similar associations with xylitol. These findings have prompted a reevaluation of non-nutritive sweeteners and their long-term health effects.