Is Huel Scientifically Proven? A Deep Dive into the Nutritional Evidence
                                
                                
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                                    3 min read                                
                            
                                According to a 2022 study published in the peer-reviewed journal *Frontiers in Nutrition*, consuming Huel as the sole food source for four weeks significantly improved several health markers in a cohort of participants. The question, **'Is Huel scientifically proven?'**, is a common one for those considering meal replacements, and a closer look at the research and product formulation provides a clearer picture.