Tag: Clinical trials

The eradication of deficiency diseases like scurvy and beriberi in the early 20th century provided the first hard evidence that certain compounds were vital for human health. This historical work laid the groundwork for how do scientists know that a nutrient is essential to the human body.

According to the Food and Agriculture Organization, dietary assessment often requires a combination of both quantitative and qualitative methods for a comprehensive understanding. This reflects the diverse approaches underpinning the field, answering complex questions about diet, health, and disease. Understanding these research methods for nutrition and dietetics is essential for evaluating scientific claims and evidence-based practice.

In a 2022 peer-reviewed study, participants on an exclusive Huel diet showed significant improvements in several key health markers, including cholesterol and iron levels. But can this data answer the central question: is Huel backed by science, especially for long-term health?

According to a recent systematic review of over 6,500 participants, intermittent fasting is as effective as traditional calorie restriction for short-term weight loss, but the bigger question remains: does intermittent fasting work study after study, across various health metrics and populations? This article delves into the current body of scientific evidence.

With over 250 bioactive substances, bee pollen has gained attention as a nutritional powerhouse and popular supplement. But does bee pollen have any proven health benefits supported by scientific evidence, or is the hype simply anecdotal? We delve into the current research to separate fact from fiction.

Observational studies have shown an inverse relationship between high vitamin C intake and cardiovascular disease risk, suggesting a protective effect. However, this article examines whether vitamin C supplementation for the primary prevention of cardiovascular disease is supported by the broader scientific evidence, including large-scale randomized controlled trials and meta-analyses.

According to research, the amount of Nicotinamide Adenine Dinucleotide (NAD+) in our bodies naturally declines with age, a process NMN supplementation aims to reverse. While numerous short-term human studies have addressed its immediate safety, the question of whether NMN is safe for long-term use remains a critical consideration for consumers interested in longevity.

Since 2014, Thorne has been the only supplement company working with Mayo Clinic on clinical trials and educational content. Many consumers and healthcare professionals wonder, however, does Mayo Clinic support Thorne supplements beyond this research partnership, endorsing their products for general use?

According to research, the low FODMAP diet has been shown to reduce symptoms in up to 86% of people with Irritable Bowel Syndrome (IBS). However, like any treatment, the question remains: does FODMAP really work for IBS in all cases, and what are its limitations?

According to the U.S. Food and Drug Administration (FDA), Mitopure—a proprietary form of urolithin A—has achieved Generally Recognized as Safe (GRAS) status following a comprehensive review of its safety profile. This milestone provides a strong starting point for understanding its safety for regular consumption.