Tag: Clogged ears

According to Credihealth, approximately 6% of the general U.S. population experiences earwax impaction, a common cause of blockage. For many, dietary choices can exacerbate this and other related issues, leading to the question: What foods cause clogged ears?.

According to a 2024 review, vitamin D deficiency is frequently observed in patients with ear disorders such as otitis media. For those wondering what vitamins are good for blocked ears, several key nutrients play a role in reducing inflammation, supporting immunity, and maintaining proper inner ear function.