Tag: Cloudberries

Cloudberries are packed with vitamin C, containing up to four times more of this essential nutrient than an orange, and were historically used to prevent scurvy. But when those golden arctic berries are cooked down with large quantities of sugar, is cloudberry jam good for you or just a sugary treat?

Historically, scurvy was a feared disease that plagued sailors for centuries, yet Vikings managed to navigate the globe with surprisingly low incidences of this vitamin C deficiency. Where did Vikings get vitamin C, and how did their diet, adapted to northern climates, keep them healthy on long, arduous sea voyages?

Cloudberries contain up to four times as much vitamin C as oranges, a fact that historically led to their use in preventing scurvy in Arctic regions. In addition to their impressive vitamin C content, these amber-colored fruits offer a wealth of other nutrients that raise the question: **Are cloudberries healthy?**