Tag: Clove antioxidant

According to research published by NCBI, some dried herbs contain significantly higher antioxidant levels per gram than many common fruits and vegetables. This raises the question: which herb is the best antioxidant to add to your diet for maximum benefit? The answer is not as simple as it seems, involving a closer look at potency, compounds, and measurement methods.

According to the Oxygen Radical Absorbance Capacity (ORAC) scale, dried, ground clove possesses an extraordinary antioxidant capacity, outperforming many other renowned 'superfoods'. This potent spice and herb has been utilized for centuries not only for its distinct flavor and aroma but also for its profound healing properties.