Tag: Clove overdose

Studies have reported cases of acute liver and kidney damage, particularly in children, from concentrated clove oil ingestion. This raises a critical question: what are the dangers of too much clove, and when does this common spice become a health risk?

While cloves are prized for their flavor and antioxidant properties, excessive consumption—especially of concentrated clove oil—can lead to serious health complications. The primary risk comes from eugenol, the active compound that can become toxic in large quantities. Understanding the distinction between moderate use in cooking and dangerous overconsumption is crucial for your safety.

According to the World Health Organization (WHO), the acceptable daily intake of clove oil is set at 2.5 mg per kilogram of body weight. While cloves offer powerful health benefits in moderation, exceeding this limit, particularly with concentrated oils, can trigger severe adverse reactions throughout the body.

According to health experts, swallowing a single whole clove is generally not harmful and should pass through the digestive system without complication. The hard, fibrous texture of a whole clove means it will likely pass through your body mostly undigested, similar to corn kernels or other high-fiber foods.

While cloves are celebrated for their medicinal properties, containing powerful antioxidants and antibacterial compounds, it is a fact that consuming them in excessive quantities can lead to severe health problems. This article explores what will happen if you eat too much cloves, detailing the potential side effects and outlining safe consumption guidelines.