Tag: Clover tea benefits

Historically used in traditional folk medicine for centuries, clover tea is prized for its numerous potential health benefits. This herbal infusion, particularly when made from red clover, is known to contain isoflavones—plant-based compounds with mild estrogen-like effects—that can influence various physiological processes in the body.

Unlike true teas derived from the *Camellia sinensis* plant, herbal infusions are generally caffeine-free. When considering a nutrition diet, understanding whether a beverage like clover tea contains caffeine is crucial for managing your daily intake and achieving wellness goals.