Are Cloves Keto? The Ultimate Guide to Including this Spice in Your Diet
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1 min read
According to the USDA, one teaspoon of ground cloves contains just over one gram of carbohydrates, making them a viable option for those on a low-carb eating plan. So, are cloves keto? The answer is a definitive yes, provided they are used in typical culinary amounts, which are far too small to disrupt ketosis.
