Tag: Clubhouse sandwich

With a history potentially tracing back to the Union Club of New York City in the late 19th century, clubhouse sandwiches have been a popular American staple for generations. Beyond its classic appeal, this layered creation offers several benefits that make it a satisfying and versatile meal option.

While often viewed as a hearty and potentially unhealthy option, a standard club sandwich can contain a wide range of calories, from as low as 450 to over 800, depending on ingredients and preparation. The question is, can this layered classic truly be considered good for a diet? With the right modifications, a clubhouse sandwich can become a balanced and satisfying meal that aligns with your weight loss goals.