Tag: Clumping issues

According to a study published by the National Institute of Standards and Technology, native collagen is insoluble in water due to its stable, fibrous structure. Understanding this fundamental chemical property is the key to knowing why collagen powder can clump, and how to mix it properly for a smooth and effective supplement experience.

According to manufacturers and nutritional experts, a key reason for clumping in powdered supplements like Ensure is the presence of hygroscopic ingredients, which naturally attract moisture from the air. While a lumpy shake is often not a sign of spoilage, it can be an unpleasant surprise that affects the texture and makes your nutritional drink difficult to enjoy. Understanding the science behind why Ensure becomes clumpy is the first step toward achieving a perfectly smooth and consistent drink every time.

Hydrolyzed collagen, or collagen peptides, are broken down to improve their solubility, making them much easier to dissolve in liquids than native collagen. For most high-quality hydrolyzed powders, it takes only 30 seconds to a few minutes for collagen to dissolve in water, but several factors can impact the speed and ease of mixing.

Adding protein to breakfast can increase feelings of fullness and reduce overall calorie intake later in the day, a valuable tool for weight control. To make this easy, many wonder: Can you mix protein powder into my cereal?