Tag: Clumping solution

Protein is essential for muscle repair and satiety, and adding it to everyday drinks can seem like an easy way to increase your intake. While mixing protein powder into a cold, sugary liquid like squash is entirely possible, it often comes with the risk of clumping if not done correctly.

Psyllium husk is a soluble fiber capable of absorbing up to 16 times its dry weight in water, which is precisely why it clumps so easily. Learning how to make psyllium husk not clump is crucial for a pleasant consumption experience and for receiving its full digestive benefits. This guide will walk you through the science behind the clumping and provide actionable steps to achieve a perfectly smooth consistency every time.