Tag: Cluster headache

Some studies suggest that high-dose riboflavin, or vitamin B2, supplementation may decrease the frequency and severity of cluster headaches for some individuals. Cluster headaches are known for their intense, debilitating pain, and many sufferers explore all possible avenues for relief, including nutritional support and supplementation.

According to a 2024 study, intranasal capsaicin, the active compound in red pepper, may provide rapid pain relief for some severe headache patients without causing systemic side effects. This has led many to question: is red pepper good for headaches and, if so, how does it work?

Vitamin D deficiency is common among cluster headache sufferers, with one study finding that 92.8% of patients had a deficiency. While no single vitamin deficiency is definitively proven to cause cluster headaches, research suggests a link between vitamin D levels and this debilitating condition. Seasonal patterns of cluster headaches may also be related to natural fluctuations in vitamin D from sunlight.