What are the disadvantages of cellulose gum?
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5 min read
According to a 2015 study, cellulose gum (also known as carboxymethyl cellulose or CMC) may alter the gut microbiome and potentially trigger symptoms of inflammatory bowel disease in certain individuals. While widely used as a thickener and stabilizer in processed foods, it is important to understand the potential disadvantages of cellulose gum for your health.
