Tag: Co2

A single can of soda contains several grams of dissolved carbon dioxide, a non-trivial amount of matter. But beyond the physical properties, does carbonation add weight in a way that impacts overall health?

While both hydrogen water and sparkling water are infused with gas, the gas molecules used are fundamentally different: hydrogen water uses molecular hydrogen ($H_2$), while sparkling water contains carbon dioxide ($CO_2$). This critical distinction means they are not similar beverages and offer entirely different properties.

Approximately 84% of fat mass is exhaled as carbon dioxide, a fact that surprises many. So, how does fat leave your system? The answer lies in a complex metabolic process that uses stored energy and releases waste products primarily through the lungs and other excretory systems.

Approximately 1.2 billion tons of CO2 are released annually from consumed carbonated drinks globally. This raises a common question: what happens to the carbon dioxide we drink when it enters our body? This harmless gas mostly exits the body quickly, but the remainder goes on a surprisingly efficient digestive journey.

According to a 2025 report from Scripps Health, plain carbonation itself is not inherently harmful to health, but the additives in many fizzy drinks are the real culprits. This raises the question, is CO2 bad for you in drinks? The answer lies in distinguishing between plain sparkling water and sugary sodas.