Tag: Co2 production

Studies have shown that high-calorie diets can aggravate the severity of pneumonia and other respiratory issues, especially in individuals with limited lung capacity. Caloric overfeeding, the consumption of calories in excess of metabolic needs, significantly impacts respiratory health through both mechanical and inflammatory mechanisms, contributing to conditions like asthma and hypoventilation.

Carbohydrate metabolism produces the most carbon dioxide ($CO_2$) for the amount of oxygen ($O_2$) used, more so than fat or protein. Understanding **what foods increase CO2 levels** is crucial for managing overall health, especially for individuals with respiratory conditions like chronic obstructive pulmonary disease (COPD). The types of food you consume directly influence your body's metabolic byproducts, with high-carb and heavily processed foods being the most significant contributors.