Tag: Coachella diet

While famously strict with her diet for performances like Coachella, Beyoncé has since adopted a more balanced, sustainable, and less restrictive approach to eating. This evolving journey has been heavily influenced by her plant-based challenges, co-founded program, and a commitment to overall health.

A 2015 ABC News report noted that one person lost 8 pounds on a 22-day vegan diet similar to the one Beyoncé has endorsed. So, what is Beyoncé's diet plan that powers her performances and maintains her health?

According to her former trainer Marco Borges, Beyoncé's approach to nutrition is centered on plant-based principles, even though she is not a strict vegan. So, **what is Beyonce's diet** and how does she maintain her health and energy while performing? Her strategy involves balancing whole, clean foods with periods of disciplined eating for specific goals, and even includes a weekly indulgence.