What Happens if I Eat a Cobb Salad Every Day?
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4 min read
According to nutrition data, a single serving of a traditional Cobb salad can contain between 500 and 800 calories, or even more, depending on the ingredients and dressing. Understanding the impact of consuming a Cobb salad every day requires a closer look at the nutritional content of its specific components and how they fit into a balanced, long-term diet.
