Tag: Coca cola health

According to the World Health Organization, consuming just one can of cola can put you well over the daily recommended sugar limit. Given this, understanding the cumulative effect does Coca-Cola have on the body is crucial for making informed health decisions.

According to recent research presented at the United European Gastroenterology Week, consuming diet or zero-sugar sodas may significantly increase the risk of metabolic dysfunction-associated steatotic liver disease, a risk potentially higher than that from regular soda. This surprising finding makes the question of which is healthier, Coke or Coke Zero, more nuanced than simply counting calories.