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Tag: Coca leaf

Explore our comprehensive collection of health articles in this category.

Understanding the Complexity: Why is coca good for you?

4 min read
For over 8,000 years, the leaves of the coca plant have been a sacred staple in Andean cultures, used for medicinal, social, and religious purposes. The question of why is coca good for you, however, requires a careful examination of its traditional uses, its complex chemistry, and its modern-day legal status.

Does Coca Leaf Tea Keep You Awake? The Andean Stimulant Explained

4 min read
In the Andean regions of South America, coca leaf tea is a mild stimulant that has been used for centuries to combat fatigue and altitude sickness. But can this traditional beverage interfere with your sleep, and does coca leaf tea keep you awake? Understanding its energizing properties is key before consumption.

Why Did Coca-Cola Stop Using Coca Leaf in Its Original Recipe?

4 min read
Pharmacist John S. Pemberton originally formulated Coca-Cola in 1886 as a 'nerve tonic' containing cocaine derived from the coca leaf and caffeine from the kola nut. Public fears and regulatory scrutiny in the early 1900s forced the company to formally stop using coca leaf extract containing the narcotic substance.

What is the Nutritional Content of Coca Leaves?

4 min read
According to a 2009 study, even though the nutrient concentration is high on a dry weight basis, a typical serving of coca leaf flour provides less than 10% of the daily intake for many essential nutrients. This highlights that while the coca leaf does possess a notable nutritional content, the practical dietary contribution from traditional consumption is limited.

Is chewing coca leaves healthy to eat? Navigating Andean traditions and modern health considerations

3 min read
Archaeological evidence suggests indigenous peoples in the Andean region have been chewing coca leaves for at least 8,000 years, primarily for medicinal and religious purposes. However, the modern query, 'Is chewing coca leaves healthy to eat?', is loaded with misconceptions tied to its famous derivative, cocaine, and requires a careful look at both traditional wisdom and contemporary science.