Tag: Cockroach nutrition

While the thought may be unappetizing to many, research shows that cockroaches are a viable protein source, with some estimations suggesting 100 grams of dried cockroach can contain approximately 65 grams of protein. As the global population grows and demand for sustainable food sources increases, the protein content of insects, including cockroaches, is drawing increased scientific attention.

Research has shown that the protein content in edible insects can be comparable to, and in some cases even higher than, traditional meat sources. For instance, a 100-gram serving of dry matter from certain cockroach species can yield anywhere from 43 to over 65 grams of protein, depending on the species and its developmental stage.

Edible insects are a vital food source for millions of people worldwide and are increasingly recognized for their potential to address global food security challenges. With growing interest in sustainable alternatives to traditional livestock, many are curious about the nutrient density of insects, leading to the question: **how much protein is in 100g of cockroach**?