Can you eat cocoa powder directly? The Nutritionist's Take
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4 min read
While some people can tolerate the taste, consuming cocoa powder directly is not the recommended way to enjoy its nutritional benefits. In its pure, unsweetened form, cocoa powder is intensely bitter and dry, and eating a large amount directly can cause digestive distress and unpleasant side effects due to its stimulant compounds. So, **can you eat cocoa powder directly?** The answer is yes, but it's best to understand why it's not the best option.
