Recognizing the Symptoms of Too Much Theobromine
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4 min read
While celebrated for its benefits in cocoa products, theobromine can become toxic in excessive amounts, with mild symptoms noted in humans from consuming as little as 0.8 to 1.5 grams per day. This caffeine-like compound primarily affects the nervous, cardiovascular, and respiratory systems when consumed in high doses. Understanding the signs of overconsumption is crucial for enjoying chocolate and other sources safely.
