Tag: Cocoa shells

According to nutritional studies, cocoa shells (also known as husks) contain a very low-calorie count, with one teaspoon providing as few as 5 calories. This is because the majority of the shell is composed of indigestible dietary fiber, rather than caloric nutrients like fat or sugar. This makes them a great option for adding a rich chocolate flavor to food and drink without the associated high-calorie penalty.

Approximately 700,000 to 900,000 tons of cocoa bean shell waste are generated annually worldwide, presenting a significant environmental challenge if not properly managed. However, rather than ending up in a landfill, this agri-food byproduct offers a surprising range of beneficial uses, leveraging its unique nutritional profile for health, gardening, and sustainability.