Tag: Coconut butter benefits

Unlike coconut oil, which is extracted fat, coconut butter is made from the whole coconut flesh, retaining its fiber and nutrients. This distinction means its benefits are more holistic. So, what does coconut butter help with beyond being a tasty spread? It offers a range of health and beauty benefits for skin, hair, and internal wellness.

Made from the flesh of the whole coconut, coconut butter is rich in fiber and beneficial fats, distinguishing it from coconut oil. This creamy spread is not only a delicious culinary ingredient but also boasts impressive healing properties for both internal health and topical applications.