Which Cheese Does Not Have Casein? Understanding Dairy-Free Options
                                
                                
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                                    5 min read                                
                            
                                According to FoodAllergy.org, approximately 2.5% of children under the age of 3 are allergic to dairy milk, and while many outgrow it, some carry this sensitivity into adulthood. For those with a casein allergy, finding cheese alternatives is crucial, as no true dairy cheese is completely casein-free.