What is a good substitute for coconut?
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4 min read
According to the American Heart Association, coconut oil is 82 percent saturated fat, a fact that may lead some to seek healthier alternatives for cooking. Whatever the reason, finding a good substitute for coconut depends entirely on its form and function in your recipe. This guide explores the best options for swapping coconut milk, oil, flour, and flakes, ensuring your dishes remain delicious and texturally perfect without the tropical ingredient.
