Tag: Coconut flour calories

According to Healthline, a 1/4-cup serving of coconut flour contains approximately 120 calories. This popular gluten-free and low-carb flour alternative offers a unique nutritional profile that is significantly different from traditional wheat flour, making it a valuable addition to many diets.

A single 1/4-cup (28-gram) serving of coconut flour contains approximately 120 calories. This nutrient-dense, gluten-free alternative is a byproduct of coconut milk production and has become a popular staple in low-carb and health-conscious baking for its unique properties and impressive fiber content.