Can I eat wraps on a keto diet? A guide to keto-friendly alternatives
                                
                                
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                                    3 min read                                
                            
                                According to a 2024 study, the ketogenic diet continues to grow in popularity, prompting many to ask, "Can I eat wraps on a keto diet?" The answer is yes, but it depends on the type of wrap you choose, as traditional flour tortillas are too high in carbs for a ketogenic lifestyle.