Tag: Coconut gel

Made from the fermentation of coconut water, nata de coco is a chewy, translucent jelly rich in dietary fiber. So, is nata de coco a laxative? The high concentration of cellulose fiber promotes healthy, regular bowel movements, essentially giving it a natural laxative effect.

Made from fermented coconut water, nata de coco is a chewy, translucent jelly known for its high dietary fiber content. This unique microbial cellulose, produced by bacteria, has been cherished in Filipino cuisine for decades and is now a global favorite in drinks and desserts.

Made from the bacterial fermentation of coconut water, nata de coco is a chewy, translucent jelly enjoyed worldwide. The question, "Is coconut gel healthy," depends heavily on whether you are considering its pure form or the sugar-laden commercial products found on store shelves.