Tag: Coconut jaggery

Over 55% of the world's jaggery is produced in India, where it has long been prized as a healthier alternative to refined sugar. Yet, with several variants on the market, many wonder: what is the healthiest type of jaggery? The answer depends on the source and processing method.

While refined sugar is stripped of nutrients, its unrefined counterpart, jaggery, retains many minerals, leading to its reputation as a healthier sweetener. The source and processing methods, however, create significant differences, prompting the question: what is the healthiest form of jaggery for your diet?.