How Much Sugar Is in Coconut Jelly? The Sweet Truth
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4 min read
Most store-bought coconut jelly, also known as nata de coco, contains a significant amount of added sugar, with some products having as much as 27 grams of sugar per serving. The sugar content in coconut jelly varies dramatically depending on whether it is prepared at home or comes commercially packed in syrup. Understanding the difference is key to making a healthier choice.
