Tag: Coconut macaroon

On average, a single macaroon contains a significant amount of sugar and fat, but are macaroons a healthy snack when enjoyed in moderation? The health profile of these chewy delights is a balance of simple ingredients with inherent caloric density, depending heavily on the specific type and portion size.

A single chocolate-covered coconut macaroon can contain anywhere from 90 to over 180 calories, depending heavily on its size, recipe, and ingredients. The sweet, chewy treat is a delicious indulgence, but its caloric content can fluctuate significantly based on preparation methods and portion control. Knowing these variables is key to understanding its nutritional impact.

According to Panera's official nutrition guide, a standard Coconut Macaroon contains 180 calories, while the Chocolate Coconut Macaroon has 190 calories. This information is crucial for anyone monitoring their daily intake and wondering exactly how many calories are in a Panera macaroon.