Tag: Coconut milk ph

While fresh coconut is often considered alkaline-forming, the actual pH of canned coconut milk can be slightly acidic, typically ranging from 5.9 to 6.3, a key detail for those monitoring their diet. This measured value, however, tells only part of the story regarding its true impact on the body's pH balance.

The pH of coconut varies significantly depending on its component, with fresh coconut water typically ranging from slightly acidic to neutral, between 4.2 and 6.0. Understanding these differences is key, as the coconut's maturity, processing, and form all influence its acidity or alkalinity. This variation is important for diet, health applications, and even topical use, as different pH levels have unique effects on the body and skin.