Tag: Coconut milk protein

According to nutritional data, many plant-based milk alternatives contain significantly less protein than traditional dairy milk. This article explores what milk has the lowest amount of protein, detailing the top contenders for those with specific dietary requirements or preferences.

According to the National Institutes of Health, protein is a vital macronutrient used for muscle building, tissue repair, and immune function. This makes the concept of a completely protein-free milk not only rare but also nutritionally complex, as milk is naturally a source of protein. While true protein-free options are generally limited to highly specialized products, several commercial alternatives exist with very low protein content, catering to specific dietary restrictions.