Exploring the Pros and Cons of Using Coconut Oil
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4 min read
With its popularity soaring, coconut oil has become a dietary staple and a multi-purpose beauty product, yet opinions remain divided. While many tout its benefits, others raise concerns, particularly regarding its high saturated fat content, which exceeds that of butter. This has fueled an important debate: is using coconut oil truly a beneficial health practice or a risky trend?