Is Vegan Cheese Super Processed? A Deep Dive into Dairy-Free Alternatives
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4 min read
A study published in the journal *Nutrients* found that while many plant-based cheese alternatives are higher in fat and carbohydrates than dairy cheese, their nutritional profiles can vary significantly based on the main ingredients. The level of processing in vegan cheese ranges from highly industrialized, additive-laden products to minimally-processed, whole-food-based artisanal options.
