Tag: Coconut oil processing

Refined coconut oil is typically made from dried coconut meat, also known as copra, which then undergoes significant processing. For many consumers, understanding if refined coconut oil is highly processed is key to making informed dietary choices. This extensive process aims to create a neutral-flavored oil suitable for high-heat cooking.

According to the Food Network, refined coconut oil is made from dried coconut meat, known as copra, and undergoes extensive processing. So, what does 100% refined coconut oil mean in practical terms, and how does it differ from its unrefined counterpart?