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Tag: Coconut products

Explore our comprehensive collection of health articles in this category.

What is more fattening, coconut milk or cream?

5 min read
According to nutrition data, a quarter-cup serving of coconut cream contains approximately 13 grams of fat, while the same amount of full-fat coconut milk has around 10 grams. This means coconut cream is denser in fat and therefore more fattening per serving than coconut milk.

Is Coconut Puree Sweet? Understanding Natural vs. Added Sugars

5 min read
According to nutritional data, coconut flesh contains natural carbohydrates, including sugars like glucose, fructose, and sucrose. This means that, at its most basic, pure coconut puree will have a naturally mild sweetness from these inherent sugars, though its flavor can vary significantly depending on added ingredients.

What is Organic Coconut Cream Made Of?

4 min read
Made from the fresh meat of organic coconuts and water, organic coconut cream is a versatile, plant-based staple in many kitchens around the world. It is thicker and richer than coconut milk, making it a popular dairy alternative for desserts, curries, and smoothies.

What is the purpose of copra?

3 min read
The global coconut oil market is projected to expand significantly, driven by a growing demand for coconut-based products. The primary purpose of copra, which is the dried meat or kernel of the coconut, is to serve as the raw material for extracting this valuable oil. However, its applications extend beyond just oil production, playing a vital role in various industrial and agricultural sectors.

Is Creamed Coconut Lactose Free? A Comprehensive Guide

3 min read
Over 68% of the world's population is affected by lactose malabsorption, making the search for dairy-free alternatives increasingly common. For those navigating lactose intolerance or a vegan lifestyle, a key ingredient that often comes into question is creamed coconut, a dense and flavorful coconut product used in a variety of dishes.

Is Coconut Healthy to Eat? Unpacking the Truth

2 min read
While often praised as a 'superfood,' a single cup of fresh shredded coconut contains over 280 calories and 26 grams of fat, most of which is saturated fat. The question, 'Is coconut healthy to eat?' therefore has a nuanced answer, as its benefits and drawbacks depend heavily on the type and quantity consumed.

What's the Difference Between Coconut Cream and Full Fat Coconut Milk?

4 min read
Native to Southeast Asia, canned coconut milk and cream are both made from the flesh of mature coconuts, but their key difference lies in the water-to-coconut ratio. This subtle variation dramatically affects their consistency, fat content, and ideal culinary applications, making it important to know what's the difference between coconut cream and full fat coconut milk for the best results.

Which coconut water is best, pressed or not?

5 min read
According to research, the taste and nutritional profile of coconut water can differ significantly based on its processing method. So, which coconut water is best, pressed or not? The answer depends on your preference for taste, texture, and nutritional content, with pressed water often providing a richer flavor due to the inclusion of coconut meat.

Are Coconut Cream and Coconut Butter the Same?

4 min read
According to food experts, coconut cream and coconut butter are completely different products and not interchangeable. While both originate from coconuts, they differ significantly in their composition, texture, and culinary applications, leading to common kitchen confusion.