Does Coconut Pulp Have Protein? Understanding Its Nutritional Value
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4 min read
According to the USDA, 100 grams of raw coconut meat contains approximately 3.33 grams of protein, a quantity that answers the question: does coconut pulp have protein? While it does, its contribution is minor compared to its high fat and calorie content. This article delves into the specifics of coconut's nutritional profile, distinguishing its real value from common misconceptions.