Tag: Coconut puree

According to nutritional data, coconut flesh contains natural carbohydrates, including sugars like glucose, fructose, and sucrose. This means that, at its most basic, pure coconut puree will have a naturally mild sweetness from these inherent sugars, though its flavor can vary significantly depending on added ingredients.

Originating from tropical palm trees, the coconut is a fruit, which is a key factor in its naturally dairy-free status. For anyone asking, 'Does coconut puree have dairy?', the answer is no, but it's important to understand the product's composition to be certain.