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Tag: Coconut rum nutrition

Explore our comprehensive collection of health articles in this category.

Is Malibu zero calories? The truth about this coconut rum

4 min read
A single one-ounce serving of Malibu Original contains approximately 51 calories. This simple fact clarifies that, despite its light and tropical image, the answer to the question, is Malibu zero calories, is definitively no, and it is important for consumers to understand its actual nutritional content.

Nutrition Diet: How much sugar is in 1 shot of Malibu rum?

4 min read
According to nutritional data, Malibu Original contains approximately 16.3 grams of sugar per 100ml, meaning a standard 1.5-ounce shot of Malibu rum has about 7.2 grams of sugar. This sweet liqueur can quickly add hidden sugars to a *Nutrition Diet*, impacting your health goals.